When Grief Bleeds

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Grief is a powerful thing, echoing on and on through the chambers of a heart.

Loss singes the soul, and death does indeed bite.

We are not the only ones who grieve, to be sure, but those who’ve lived abroad certainly know this to be true: it hurts to leave. It hurts to return. And when others leave, whether by death or call or transfer, that hurts too.

Our stories are the ones written with contrails, straddling continents and seas. And these stories, the good and the bad, the ones that heal and the ones that hurt, must be written. And remembered.

Some would say to get over it.
Stop crying.

Some might accuse.
     Too little faith.
     Too little thought of Heaven.
     Too much focus on the past.

As if holiness requires Novocain.
Numbness.

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But grief is a part of our story now. Indelible.
Grief bleeds through the pages of our lives, marking the pages and stories that follow.

Failing to acknowledge these chapters is to censor. To edit out.
To delete plot twists and main characters. To murder history.

So we leave the pages as they are, splotched and imperfect.
Because on every single ink-stained page, He remains.
Comforter. Rock. Shepherd. God.

He remains the God who grieved.
He remains the God who understands.
He remains the God who comforts.
He remains. And He is enough.

So we keep feeling, refusing to numb. We keep sketching out these life-pages, confident that He knows our stories. He loves our stories. He redeems our stories.

And we keep trusting that in the end, our stories are actually a part of His story.

And He’s really good with words.

 

*photo credit

Connecting the Head and the Heart

Loss
Photo Credit: Stefanie Sevim Gardner

 

I heard difficult news last night, and suddenly all the world is blanketed in loss. I can barely breathe from the heaviness. This loss — it suffocates so it is all I can see, all I can think about.

There is so much loss in a life of movement. There are the tangible, concrete things like packing up and leaving material things and houses behind. That favorite stuffed animal that just couldn’t fit…because your child had so many other favorites that you packed instead. That doll house, now sitting on your friend’s shelf, ready to be presented to her daughter on the next birthday. The books that, in the absence of close friends, were your best friends for a while. The family pet, unable to go because the next place you will call home has strict quarantine laws.

Then there are the intangible losses. Loss of place. Someone else will live in your beloved home. Someone will have your bedroom, look out your window, wander in your rose garden. Someone else will take your place in a small group. You will hear about new people coming and your friends will tell you “You would love them!” You laugh and say “That’s great!” but inside you think how can I be replaced so quickly, so finally.

All of this piles on me as I drive, looking out on a dark world of winter. What is it about winter that accentuates the losses? All the world feels loss in winter. Wasn’t that the horror of Narnia under the spell of the white witch? “Always winter and never Christmas.”

I know in my head that God is the answer. I know in my head that God, personified in Christ, knows the pain of loss. That Jesus came willingly, gave up all that was rightfully his, “emptying” himself our scriptures say. But connecting the head and the heart? That’s my struggle.

For a long time, my husband worked with scientists in translational genomics. A well-known saying in genomic research is “From bench to bedside.” Researchers know that if their findings are confined to the laboratory alone, the research will never affect patients and change their lives. People are often desperate for a treatment that will save a life or offer a better quality of life. If the research just sits on slides and under microscopes, its use is severely limited. Thus the phrase “bench to bedside” – from the laboratory bench to the patient’s bedside.

The phrase is a reminder of the need to link theory to practice.

I realize as I feel the suffocation of loss that I am having a bench to bedside moment. There is a massive disconnect between laboratory science (my head) and the patient (my heart). My head knows truth. I know by head some great theological truths that can comfort someone in loss. Somewhere in the memory part of my brain are the words:*

  • “For I know the plans I have for you”, says the Lord. “Plans to prosper you, not to harm you. To give you hope and a future.”
  • “He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say of my God, my fortress and my strength. My God in whom I trust.”
  • “For we know that all things work together for good to those who love God and are called according to His purpose.”

I know by head all these truths, but because of pain that’s where it stops. My memory bank is full, but my heart is empty and surrounded by ice. The words mean nothing and have no way of giving comfort. They are just words. The head and the heart seem to be in different bodies. The verses I know feel like “Job’s comforters,” spouting theology and accusations void of wisdom.

There are a couple of things I have noticed about a heart surrounded by ice.

First I can’t parent properly. Whether it is a scraped knee from a biking accident or a scraped heart from a prom date, the emotional energy is frozen and can’t be applied where most needed.

Secondice takes a long time to melt. Outside my front door is a seven-foot mound of evidence. Frozen ponds and tree branches, icicles hanging from tall buildings and slick sidewalks are all evidence of the danger of ice and the time it takes to melt.

Third a heart that is frozen assumes that it has a market on loss and pain. No other loss could be so terrible, no other pain so unbearable. Mine is the worstor so my frozen heart tells me.

So what’s the solution to the great head/heart divide?

In the past I have found the only way to melt the ice surrounding my heart is the gentle warmth of the spirit of God. For me to be able to live out the truth that my head knows, my heart has to be melted and rejoined to my head, a grueling and terrible process filled with tears and “whys” but essential for me to move on. It’s sometimes like surgery with no anesthesia and I want to scream through it. But the warmth arrives in surprising ways and places — daffodils in a jar, a phone call from a friend who knows me, words written by a stranger that bring extraordinary comfort, a meeting with a wise counselor.

God’s spirit is gentle and persistent, coming like a warm wind after a terrible winter, warming everything in its path so that the world can breathe. The warmth melts the ice and my heart can gradually beat again, seeing life through the lens of hope and faith.

“Finally, as if everything had not been felt enough, Jesus cries out in an agonizing moment in the most powerful words that we will read in the world: ‘My God, My God, Why have you forsaken me?’ And I am utterly convinced that the reason he said those words was so that you and I would never have to say them again.’ – Ravi Zacharias

How have you struggled with a head/heart connection? What ways have you found to connect your head and heart? 

*Verses from Jeremiah 29:11; Psalm 91:1 & 2; Romans 8:28

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Outlawed Grief, a Curse Disguised

Living abroad is an amazing adventure, but it comes with some baggage. And sometimes, the baggage fees are hidden, catching you by surprise, costing more than you planned.  You thought you had it all weighed out, you could handle this, squeeze right under the limit.

But then it got heavy.  Your new friends moved away, or your child’s new friend moved away.  Far away.  Like other continents away.   And your kid’s broken heart breaks yours.

Someone died and you didn’t get to say that last, fully present, goodbye.  Family members celebrate a birthday, or the whole family celebrates a holiday, and you’re not there because the Pacific’s really big, and you’re on the wrong side of it.

Or your child can’t remember her cousin’s name, and she doesn’t even know that’s sad. 

And you realize there are just some things Skype cannot fix.http://saca.deviantart.com/art/Despair-37824515

And you grieve, and your kids grieve.  Maybe.  But what if all these things happen again? And again.  You have another round of airport goodbyes, another holiday season with sand. Another Christmas with crying.

What if grieving gets old and annoying and time-consuming and exhausting?  What if it becomes easier to just not grieve?  To not let others grieve?

I’ll tell you what happens: Grief itself gets outlawed and a curse descends.  And everyone learns that some emotions are spiritual and some are forbidden.

Has your grief ever been outlawed?  Have you ever felt that your sadness or grief was “wrong and not very spiritual” and you should “be over this by now”?  If so, I am very sorry.  The prohibition of grief is a terrible, terrible curse.

Sometimes it’s outright, “Don’t cry, it’ll all be ok.”  But oftentimes, it’s more subtle (and spiritual) than that.  It’s the good-hearted person who says, “It’s not really goodbye, it’s see you later” or  “You know, all things work together for good.”

What if your kids miss grandma and McDonald’s and green grass, and someone tells them, “It’s for God,” or “It’ll be ok someday; you’ll look back on this as one of the best things that ever happened to you.” What if you tell them that?

Grief gets banned, and what was meant as a balm becomes a bomb, ticking.  The intended salve starts searing.

When loss happens, why must we minimize it?  Why are we so uncomfortable with letting the sadness sit?  Are we afraid of grief?

We sometimes act as if you can’t have grief and faith at the same time.  Sometimes, shutting down grief seems spiritual.  We tell ourselves and others, “Forget the past and press on.  God’s got a plan.  God is sovereign.”  We use Bible verses.

But banning grief is not biblical, and it’s not spiritual. 

Maybe we feel that grieving a loss of something or someone shows that we don’t have all our treasures in heaven.  Perhaps we delude ourselves with the twisted notion that if we had all of our treasures in heaven, our treasures would be safe, and we’d never experience loss.  And although this is crazy talk, we speak it to ourselves and others.

Does grieving really signal a lack of faith?  Would the truly faithful person simply know the goodness of God and cast themselves on that goodness?  No one would say it, but we sometimes treat the sovereignty of God as an excuse to outlaw grief.  I mean, how could we question the plan of God by crying? 

We may feel that grieving a loss that was caused by someone else (through neglect or abuse) shows a lack of forgiveness.  And although we know it’s not true, we act as if once a person’s truly forgiven an offender, the painful effects and memories disappear forever.

What if the loss was caused by parents or a spouse who decided to become an overseas missionary?  Does the goodness and holiness of their decision negate the grief?  Of course not, but sometimes we feel that the truly spiritual would recognize the godly sacrifice and be grateful.  As if gratefulness and grief are mutually exclusive.  As if a decision has to have 100% positive or 100% negative results.  Gray exists, after all.

Maybe you made the decision to move overseas, and it was a God-thing and your call was sure, but now it’s just really, really hard.  How will you deal with your own grief?  Will it threaten you, or will you courageously allow yourself to feel it?

Remember, grieving isn’t equal to sinning.

Sometimes, outlawed grief goes underground.  It becomes a tectonic plate, storing energy, swaying, resisting movement, and then exploding in unanticipated and unpredictable ways.  A tectonic plate can store a heck of a lot of energy.  Sort of like grief, once outlawed.  It descends below the surface. And sometimes heaving tectonic plates cause destruction far, far away.  Really smart people with even smarter machines have to do smart things to pinpoint the actual location of the destructive shift.

Have you ever experienced an earthquake like this, caused by buried grief?  It might not be obvious at first, but after a little bit of digging, you realize that the pressure and tension had been building for a long, long time.

So please, allow grief in your own heart and in the hearts of your family members.  If you’re uncomfortable with other peoples’ grief (or your own), you might want to look deep, deep down in your own soul and see if there’s some long-outlawed, long-buried grief.  If you find some, begin gently to see it, vent it, feel it.  Begin talking about it, slowly, with a good listener.

And if you come across someone who’s grieving a loss, please remember that they probably don’t need a lecture, or a Bible verse, or a pithy saying.  But they could maybe use a hug.

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Jonathan Trotter is a missionary in Southeast Asia, serving with the church planting mission Team Expansion.  Before moving to the field with his wife of thirteen years and their four kids, he served as a youth pastor in the Midwest for ten years.  In preparing for the field, Jonathan worked as an ER nurse in an urban hospital, where he regularly witnessed trauma, suffering, and death.  His little sister died when he was six, his mother died of breast cancer when he was seventeen, and his father died of brain cancer when he was twenty-five.

For more thoughts on grief (although not specific to missions or third culture kids), check out Don’t Be Afraid of Me, Please (and other lessons from the Valley)

Edited and adapted from Outlawed Grief, a Curse Disguised, August 2013.

Black and white photo by Saca, at http://saca.deviantart.com/art/Despair-37824515