Anger Abroad

Two friends were planning to meet for lunch one day when one called to cancel, stating that she had a terrible headache. This wasn’t a typical headache, and it hurt badly. Her friend admitted that she too had a horrendous headache, and suggested they go to the ER together. (This is just one step beyond going to the bathroom together.)

They showed up at triage and told their stories, grimacing through the pain. They were ushered to separate rooms, placed on various monitors, and examined. The first friend was treated for mild dehydration and sleep deprivation. She was told to sleep more, drink more water and less coffee. (They told her that her symptoms were consistent with a condition called “parenthood.”) She was released the same day, terribly discouraged; she really liked coffee.

The second friend was examined and immediately transferred to the operating room for emergency brain surgery. She was diagnosed with a brain aneurysm and spent the next week recovering in the critical care unit.

angerabroad2

Anger as a Symptom

Both women had hurting heads. Both wanted to find the cause, and both were helped, although the interventions were very different.

Like the headaches in the story, anger is a symptom, and we need to pay attention to it. I see a lot of missionaries wrestling with anger, but I don’t hear a lot of missionaries talking about it. I’d like to change that.

As a symptom, anger points to something. It doesn’t necessarily point to something massive or exceptionally unhealthy, but it might. Ignoring the symptom of anger is very risky, and the stakes are high. Unresolved, unaddressed anger will hurt you and those around you.

In our example above, one lady’s pain came from easily-addressed, easily-fixed factors (drink more water, sleep more, get a babysitter). For the second lady, however, treating her pain required expert care and plenty of time. Some of us may just need a holiday (preferably on a beach, with ice cream). Others may need to consult with someone who really knows what they’re doing — someone who’s skilled enough to ask the right questions, to probe, to help diagnose.

Some might say, “Wait, anger can be holy and righteous.” Yes, that’s true. But when I experience anger, either my own or another person’s, it is very seldom holy and righteous. And honestly, I think the anger exemption is usually applied too liberally. If you disagree, let’s meet for a courteous discussion in the comment section below. For now, suffice it to say that when Jesus faced the greatest injustice of all time — the most heinous crime ever committed against the most innocent of victims — he responded with love, not anger, saying “Father, please forgive them.”

 

Peaceful Missionaries?

What do you think of these statements?

“Missionaries are some of the most peaceful people I know; they really seem to have figured out how to seek peace and pursue it.”

“Overseas workers are good at letting the peace of God rule in their hearts.”

Has that been your experience? Yeah, me neither. I think we’d NEVER use the word “peaceful” to describe ourselves or our coworkers. And I think that’s really, really sad. But anger’s not the problem. Anger’s the symptom that points to the problem. So I’d like us to pause and ask, “Where is our anger coming from? What’s going on under the surface of our souls?”

Often, the ones who don’t show anger just bury it. And then, like other negative emotions we’re not too fond of, it bubbles up. Like the deepwater oil rig in the Gulf, something blows, and black tarry stuff explodes from the deep and ruins paradise (or Florida).

 

Why So Angry?

Sometimes, we’re angry at our spouses who dragged us here. We’re angry at God for calling us here. We’re angry at teammates who stay here. We’re angry at the churches who sent us here — “they’re just so mono-cultural and ethno-centric and don’t understand what it’s like here.”

We’re angry at nationals who live here because they just won’t respond to THE AMAZING GOOD NEWS THAT GOD IS LOVE!

We’re angry at organizations that issue directives from comfy offices in comfy cities that smell nice and have green space and are nothing like here. We’re angry at the traffic, the corruption, the instability, the injustice.

Maybe we’re angry at our children who don’t like it here. Or maybe we’re angry at ourselves for bringing them here.

The tricky thing is, we know we’re not supposed to feel anger at those things. And since being angry at those things is not always socially or religiously acceptable, we find a “safe” receptacle for our anger. We act on our anger in places no one sees. With people who can’t get away.

Please hear me on this. I’m not saying that being angry makes you a bad person. I am saying that if anger is part of your normal daily routine, you need to pause and assess your symptoms. What’s really going on? Where’s the anger coming from? From wounded pride? Traumatic past events that inflicted deep pain? Fear of failure?

Doctors love to ask about symptoms. Why? Because symptoms are crumbs on the trail to diagnosis.

Are you willing to follow the crumbs? The next time you feel anger rising up inside your chest? Are you willing to ask, “Where is this coming from?” Are you willing to sit down with a good listener and say, “Every time xyz happens, I get really angry.” Are you willing to give the listener freedom to ask questions?

Are you willing to look for slow-burn anger? Maybe you think, “I’m not an angry person, I never yell or throw stuff.” Slow-burn anger is a favorite among Christians because it allows us to have intense feelings of anger on the inside without showing the world (or our church) how angry we really are. We have the same feelings on the inside, but we don’t show them on the outside.

We hide the burning coals of repressed anger deep in our bosom. And it destroys us from the inside out. A house will burn down just as easily from fire on the inside as fire on the outside.

We must deal with anger. The Church must deal with anger. The cost of persistent, unaddressed anger is much higher than the cost of a few counseling appointments.

 

The Anger Alternative

It is my heart’s cry that we would be people of peace.

People who adore the King of Kings and the Prince of Wholeness.

People who know what it feels like to Rest in the presence of the Almighty.

People who believe, deep in our souls, that His yoke is easy, and His burden is light.

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I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid. ~ John 14:27 (NLT)

 

I’ve told you all this so that trusting me, you will be unshakable and assured, deeply at peace. In this godless world you will continue to experience difficulties. But take heart! I’ve conquered the world. ~ John 16:33 (MSG)

 

Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly. ~ Matthew 11:28-30 (MSG)

 

For a child is born to us, a son is given to us. The government will rest on his shoulders. And he will be called: Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. ~ Isaiah 9:6 (NLT)

Fighting Fear: Peace Like A River

Last month I wrote about how much I miss the promise and illusion of safety the developed world offers when my baby is sick over here in Laos. I know, however, that the fears that underpin my longings aren’t caused by living in Laos. They are only magnified.

This month I thought I’d take another look at those fears from a different angle, and share a piece that I wrote almost a year ago now, Peace Like A River. In one of life’s painful ironies, this essay was published the day before the accident that broke Dominic’s femur. It is a piece I’ve returned to several times since then, and the triangular relationship between peace, fear and love is one I continue to puzzle over.

 Peace Like A River

Two weeks after Dominic was born, my husband, Mike, announced that he was going out for a bike ride.

“Just a 50km loop,” he said. “I’ll be back within two hours.”

I nodded and told him to have a good ride, but that wasn’t what I wanted to do. I wanted to cry. I wanted to clutch him and beg him not to go. I wanted to demand that he tell me how I would survive if a car hit him – which happens to cyclists all the time, you know – while he was being so irresponsible as to be out riding for fun. Fun. What was he thinking to be indulging in something so very dangerous and call it fun?

I had expected my son’s birth to deliver love into my life. What I had not expected was that right alongside love would come something else, something that would assault me more often and more viciously than I had ever imagined.

Fear.

In the weeks following the miraculous trauma of Dominic’s arrival, I found myself battling fear at every turn. I would see myself dropping the baby, or accidentally smothering him while I was feeding him in bed. The thought of unintentionally stepping on his tiny hand while he was lying on the floor made me stop breathing. Whenever I left the house I visualized car accidents. I lay awake at night when I should have been getting desperately needed sleep thinking about the plane ticket that had my name on it – the ticket for the flight that would take all three of us back to Laos.

How, I wondered, am I ever going to be able to take this baby to Laos when I don’t even want to take him to the local grocery store? What if he catches dengue fever? What if he picks up a parasite that ravages his tiny insides? What if he gets meningitis and we can’t get him to a doctor in Bangkok fast enough? What if the worst happens?

What if?

One of my favorite hymns was written by a man who was living through one such horrific “what if”. After learning that all four of his children had drowned when the ship they were traveling on collided with another boat and sank, Spafford left immediately to join his grieving wife on the other side of the Atlantic. As his own ship passed near the waters where his daughters had died, he wrote It Is Well With My Soul.

When peace like a river attendeth my way
When sorrows like sea billows roll
Whatever my lot, thou has taught me to say
It is well, it is well with my soul

This hymn is one of my favorites because it puzzles me. I’m awed and confused by Spafford’s ability to write these words in the face of such loss. Because of the story behind it, the song demands my respect.

Plus, I really like that image in the first line of peace like a river.

I think of this line sometimes when I’m out walking around town, for Luang Prabang is nestled between two rivers. The Mekong is a force to be reckoned with – wide, muddy, and determined. Watching the frothy drag on the longboats as they putt between banks gives you some hint of the forces at play underneath the surface. Mike likes the Mekong, but my favorite is the other river, the Khan. The Khan is much smaller, and at this time of year it runs clear and green, skipping over gravelly sand banks and slipping smoothly between the poles of the bamboo bridge that fords it.

I used to think of peace primarily as a stillness – a pause, a silence, a clarity – but that sort of peace is not the peace of rivers. There is a majestic, hushed sort of calm to rivers. But they are not silent and they are certainly not still – even the most placid of rivers is going somewhere. They don’t always run clear, either. But all that silt that muddies the waters of the Mekong? It ends up nourishing vegetables growing on the riverbanks.

Dominic is five months old now and the worst of the post-natal anxiety appears to have subsided. I managed to get myself to board that plane back to Laos and it no longer terrifies me to see Mike head out the door to ride his bike to work (most days, anyway). My fear of what ifs never leaves completely, though – it’s always lurking around waiting to be nurtured by my attention and amplified by my imagination.

I used to feel like a failure that I couldn’t banish that fear altogether – that I never felt “perfectly” peaceful – but I don’t feel that way any more. I’m learning to greet that sort of fear respectfully without bowing before it. I’m learning to use it as a reminder to turn toward gratitude rather than worry. And I’ve stopped expecting peace to look like the pristine silence that follows a midnight snowfall. I’m coming to appreciate a different sort of peace instead – a peace that pushes forward, rich with mud, swelling and splashing and alive with the music of water meeting rock.

Peace like a river.

What does peace mean to you? What does it look like?
If you live overseas, have you learned anything new about peace from your host culture?

Lisa McKayauthor, psychologist, sojourner in Laos

Blog: www.lisamckaywriting.com      Books: Love At The Speed Of Email and My Hands Came Away Red