Earlier this month Global Trellis held six parties (hello time zones, we see you and we will outsmart you!). The parties allowed cross-cultural workers to share parts of a reflection packet for 2019. I hired my niece to help with the admin side of a Facebook Live Party and ten minutes before the first one started she said, “Do you think this will work?”
“I don’t know, but even if it is a total disaster, it will be okay!” (One of us tends to leap before we look; guess who!)
Prior to the parties, people signed up for and received a ten-page packet designed to “Reflect on 2019 and Prepare for 2020.”
Perhaps you are reading this and thinking, “Ain’t no way I’d join a party like that, 2019 was a nightmare!!”
First of all, I’m sorry. Hard seasons are scary, disappointing, confusing, long, exhausting, lonely, and to use a math term, Unpleasant37.
But at each party, someone would bravely share something like this (based on real comments made during the party, but details have been changed:
“Twelve months ago we had just launched a new ministry with a bunch of non-believers coming; and in the midst of that our child had a breakdown and had to leave school. I was home barely able to even leave our child to go to the local grocery store even. It was really, really dark and hard and scary.”
Maybe when you think back to last January, you can relate to having the rug pulled out.
When someone shared,
“This has been an extremely difficult year. I was actually dreading going back over it if I am honest…but, it was good to see how many good things happened too and the ways He carried us. That part was super valuable because I had only been seeing the negative lately.”
Another person responded,
“Jane, it was one of the hardest we’ve ever had too and I agree with what you said. I was surprised looking back how much good I saw too.”
Their responses reminded me of a study done by the University of California. “Participants who processed a negative experience through writing or talking reported improved life satisfaction and enhanced mental and physical health relative to thosewho [merely] thought about it.”2
No, it doesn’t remove the negative experience; all of the people who shared that 2019 was a hard year will remember it as a hard year. But by taking the time with God to reflect on the year (that’s the writing about it part) and then share in a party (that’s the talking about it part), they were able to process it more effectively than merely thinking about it.
Turning over a page in a calendar triggers a time of reflection and you might think “Rats, I missed it, it is already January 20th!” Nonsense. God wants to meet with you and review how life is going.
Not sure where to start? How to do a Visual Examen for the New Year written by Sarah Simons has a great list of questions. Though you missed this years parties, you can still get the “Reflecting and Preparing Packet” here. Download it and give yourself a couple of days to do it . . . and then have your own party! From personal experience, “Bimbo donuts” are a wondaful party treat.
Don’t hope you reflect, get your calendar out right now and mark a time to “meet with Bimbo Donuts” so you too can process honestly negative (and positive) experiences from last year. The enemy wants to rob you of honestly praying about and processing your year; God, however, wants to meet and minister to you in the hard places.
As one participant said during a party, “I especially appreciated the highlights/goals section of the packet and the reflecting on the year month-by-month. The whole packet was wonderful though, and really helpful as a guide to think and pray through things I may not have thought of on my own.”
It is not too late for you!
37 Unpleasant to the power of 37
2 The costs and benefits of writing, talking, and thinking about life’s triumphs and defeats.https://www.ncbi.nlm.nih.gov/pubmed/16649864